Thread: Ideal timing for afternoon WILD

There's not a time if it's nap...

Huh? You mean you can't WILD with a nap? The tutorial says differently...

Or did you mean it doesn't matter what time? I'm sort of curious about this too, actually.

Originally Posted by mini0991

I have a rather limited undrestanding of REM cycles, so I just have a simple question: Assuming I wake for the day at 9:45 AM, what is the ideal time to give an afternoon WILD a try?

3 or 4 PM would probably be a good time. and it helps if you've slept less than normal the night before.

I've come close to WILDing in afternoon naps, and those have ranged from the middle of the afternoon to late in the evening (about four hours before I was going to go to bed), so it's your call. Experiment and find what is best for you.