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or after sleeping for awhile then going back to bed? Cuz I've always thought you could only do it after having a few hours of sleep but last night I did it without having been asleep then waking up and trying. I probably just don't remember right, but can someone clear this up?
yes you can have sleep paralysis before sleep, everyone does every night.
You can also wild before going to bed, without WBTB. It's just a lot easier with wbtb.
From what I've read WILDs are easier when you do WBTB.
Oh ok, I always had the impression that WILD's were only possible after having a few hours of sleep before hand. I was beginning to think I was some sort of freak lol.
Yes, it use to happen to me several times a week about 5 to 10 minutes of laying down and this was before i learned what sp or lucid dreaming was.
I can get into SP before going to sleep. Usually only partial SP (like it starts to come on, but doesn't happen fully), but sometimes full if I get it right.
Still haven't been able to WILD though. I only tried it once in the morning(4:30 am), after accidentally waking up from an almost lucid dream. The rest of the times have been at night, and I seem to be about halfway there (hopefully a bit more than that).