Is it possible to wild on the side, or on your belly? Im never very comfortable on my back.
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Is it possible to wild on the side, or on your belly? Im never very comfortable on my back.
Yes, it is possible to WILD on your side or stomach, although most people say back is easier.
I've WILDed on my back, on my stomach, everywhere using the technique I told you :P
Pick whatever position is comfortable for you, but it must be one you can hold for a long time without moving a muscle, swallowing a lot, etc. Remember, you are trying to trick you body into a sleep state while remaining aware, so the normal starting sleeping position is going to yield the best results. The only issue then is not to actually fall asleep!!!
I too cannot sleep well on my back, but I've noticed that when I use binaural beat recordings (always laying on my back) I easily slip in and out of sleep, various trance states, and full waking state.