My personal WILD experiences

I wanted to share my experiences with having an OOBE/WILD.

So far I have had ten WILDs in my life, all occuring in the past ten years after reading Robert Monroe's book "Journeys Out of the Body". Apparently Monroe could WILD at will during any part of the night without any problem, and he later developed this into a process known as "phasing".

Lately I have been practicing Frank Kepple's "phasing" model into F2oC (for those of you who are on the astral pulse boards) and it involves using a "rundown" anchor to passively draw you into the dream state.

I have found that throughout the day and all of my life, I have been an avid day dreamer, and can create fun scenarios that are weird in nature (ie.. jumping from our physical reality into another dimension where winnie the pooh land is.. taking the winnie the pooh characters and jumping them from their dimension into ours.. then jumping into the loch dimension where the water horse lives and jumping the water horse into our reality where we all interact together and pooh and piglet and owl explore with the water horse our highway system).

So.. what Frank has done with "run down" anchors is to create a scenario that is passively soothing but repetitive. Examples of this can be building a log cabin, or peeling a potato at a table with a bucket of water on the side. Supposedly if you perform this mental run down and engage all the senses as you are doing it, you eventually "step" into the scene and realize that you are no longer creating this, thus having achieved F2oC (Focus 2 of Consciousness). This serves as a launch pad to phase to F3 or beyond.

I have noticed with my own mind that as I create scnearios such as teleporting to winnie the pooh land, the further I play them out the more my body goes to sleep as I have shifted my focus "away" from the physical body. I think if you inherently focus on the physical body 100% of the time the mind will keep it awake just by the mere thought of thinking about it.

I think the trick is to somehow periodically at different intervals reflect on the condition of your physical body as you are enacting these daydream scenarios. Like for example, if I have been teleporting Pooh Bear, Piglet, Christopher Robin, and Tigger from their dimension into ours I momentarily stop and notice what is happening to my physical body for a few seconds. I feel it getting very heavy and limp, so I know that it must be falling asleep. I acknowledge this and keep reaffirming that periodicically throughout the daydream, I will momentarily reflect on the condition and feelings of my physical body laying in bed. I then go back to the scenario right where I left off, and start interacting with the characters from Winnie the Pooh dimension in a more complex manner (smelling pooh's breath and the honey as he eats it.. hearing christopher robin walk on the crunchy leaves of Denali National Park, etc.)

By constantly reflecting on the condition of your physical body, this is your "anchor" to keeping the logical part of your mind active, but passive by the nature of only focusing it for a few seconds before going back to the daydream scenario, you "focus" your attention away from your physical body and thus trick the mind into making it think that your physical body must go to sleep.

Every time this has worked, it has been after sleeping for about 4-5 hours, and then suddenly the daydream disappears and I feel very intense vibrations, buzzing, and then employ a separation method to separate my etheric body from my physical body and project into the real time zone in my bedroom.

What do you all think.. does this sound like the right way to go about this?

I have yet to actually "step into the scene" like Frank Kepple did when he would phase this way, but it does seem passive enough to initiate a WILD.