How to break a lazines habbit?

Hi, im are very big lazy motherfu**er my lazines habbit is so big i have this habbit for about 5 or more years..
For example i find a job, and in my country i need to take medical test and before i go to sleep i say to myself im going to take take it from hospital, but every morning i wake up im feel so tired and i think i just go tommorow, and its a weak after i find a job and i didnt take that test from hospital..
and i can give you a lot of more examples, but never mind you understand me i hopes.
And how to break this laziness habbits maybe any of you have the same..
I motivate myself every day that im going to to what i must but in a mornings im just dont give a sh**t about it..

I know exactly what you need to do to break this laziness habit. I just don't have the desire to type a bunch of words. I'll tell you some other time. :tongue:

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Originally Posted by tropicalbreeze

I know exactly what you need to do to break this laziness habit. I just don't have the desire to type a bunch of words. I'll tell you some other time. :tongue:

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lol dude I hope that was a joke. Miktux, I would recommend setting one goal a week for yourself, such as going to the hospital for a medical test. I get lazy too sometimes, but you have to think about the consequences of procrastination. You won't have a job and you won't have money to do the things you want. I'm going to venture to guess that you don't have a lot of energy during the day. My recommendation is make sure you're on a normal sleep schedule and stick to it (i.e. 11:00pm-7:00am), you'd be surprised how much energy you get just from sleeping correctly on a good bed. Also, go out for a walk in the sun to a mini mart to pick up a snack or drink or something. Physical activity (exercise) actually gives you more energy. But ultimately, you have to want it. If you don't want to be active, you won't be. You have to find out what it is that motivates you to get going and focus on that. Don't focus on your failures or how lazy you are. Those are inhibiting thoughts. You need to foster enabling thoughts.

Step 1: Get out of bed.
Step 2: Walk (or ride a bike to, drive to, etc) to the hospital even though you're tired.

Once, when I was sick and had to cut grass, my nose actually cleared up the more I wasn't laying around but was working. Give it a go.

Can understand you quite well. I'm a super lazy person to! This video helpd me. I've got myself a new job as a waitress in a very busy restaurant. When I finish work I'm still lazy but thets just fine cause I'm tired from work. But when I have a day of I'm motivated for doing lots of things and have much more energy. https://www.youtube.com/watch?v=e1-hry6Eurs