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I'm gonna be trying this tonight.
I've been hearing stuff about peanut butter, so i'll get a knife-full of that, then a melatonin and valerian root pill. I'll post back tomorrow to let you know how things go. I've been out of the swing for a few months, but seeing Inception again inspired me to try again, so I'm hoping for at least a vivid dream tonight. Wish me luck :P
ihad excellent succes with Valerian root tea, almost 100% recall, and i hear the capsuls work even better because they release the ingridients slowly over time while you sleep where as tea is one big hit.Quote:
Originally Posted by vterm
today i got the Glantamind (4g Glatamine 100 Choline) which i have read all over the place people having excellent sucess so ill try that tonight i also got Choline & Inositol.
cant wait to sleep tonight
I guess peanut butter is the new "apple juice" lol. Well, good luck.
With Valerian root I recall arounf five vivid dreams a night. They're more memorable because I feel that the more vivid a dream I have, the more my emotions are involved...
Tonight: Valerian capsules + Peanut butter + "Lucid Juice" :shadewink:
has anyone who has tried valerian also tried mugwort? ive tried mugwort and had great effects, placebo or not and would be interested to hear a comparison. hopefully both will soon be springing up round here so i can go picking/digging for them. nothing like a bit of dream foraging ;)
SO i did this for two nights, sorry for not posting back sooner. I've gotten some kind of stomach flu so it may be messing up me sleep patterns. Using this combo I have had very vivid dreams each night. I need to get a method down, I was thinking RC-MILD or something along those lines. I am happy that these are giving me good recall, because its half the battle to becoming lucid. I'll continue to post daily on my progress. :)
Valerian capsules, peanut butter, cheese, apple juice... same thing. I believe it is the expectation of a lucid dream experience that is the driving force behind these magic foods. But hey, if you think eating cream cheese, or whatever, helps with enhancing an LD then... it does! :cheeky:
yeah things work best for me when i am very confident in LD'ing, the foods and pills just help slightly. CONFIDENCE IS KEY! :)Quote:
Originally Posted by faceonmars
sure placebos are great and very good for lucids, but try something like mushies and come back and say that :cheeky:Quote:
Originally Posted by faceonmars
although now i have said that, the best realisation that you can have on mushies is that your mind is creating the experience. although i wouldnt have known how without a litle nudge ;)
thats a good point, and true to a point. I think the same way but i was normally having 2-3 dreams a night from what i could guess with remembering bits and pieces from each, obv remembered the most from the most recent. so i got valerian root tea, with out that many expectation as i wasnt sure if it would work or not so my attetude was tomorrow ill find out i guess. anyway i woke up and thought shit this does really work, i had 5 long vivid dreams and lucid in 2 of them with clear memory of all of them, i even had breakfast before i wrote them down in the journal and each dream was a page and a half i wrote down.Quote:
Originally Posted by faceonmars
i highly highly reccomend valerian root tea. i read good stuff about the capsul but because i just bought this Glantamind suppliment which was fake i was hesitant to try newsuppliment as i had ran out of the tea so i bought the tea again.
Hey mrsf0011, does the tea taste terrible?? Also, when do you drink it?
On a side note, how did you enter into lucidity?
So the last three nights I've been following this regimen and now I must say, it would've worked for sure, but it made me so sleepy that I forgot to do a mantra or even think about lucid dreaming. I was gonna try WILD one night: fell asleep to fast. MILD: fell asleep to fast. BUT every night I had long vivid dreams. I'm gonna get it right tonight. Anybody else doing this regimen?