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Deild help!?!
okay so i was trying to do a dild, i woke up in the morning as usual remembering some dreams but didnt become lucid. then i went back to bed for an hour, i woke up completely still and my eyes were shut and i remembered having a dream in that hour,.. as i was lying still there.. i remembered that i should be in sleep paralysis by now,. BUT. what happened was.... there was no sleep paralysis?!. what the hell?. its like my body cant deild? can any one help me out? whenever i try this, i just CANT get sleep paralysis!. what am i doing wrong?
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With DEILD, you often won't even feel sleep paralysis. Make sure that when you wake up and keep your eye closed, that you are also mentally relaxed. If you start recalling the dream, you are likely keeping your mind too active and it is fully waking you up. In DEILD, you are simply falling back to sleep immediately. If you are unsuccessful, it is because you didn't fall back to sleep. You likely were over-thinking, instead of just relaxing and let yourself drift off into the dream state once again.
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Fundamentally, your problem is that you gave up after a single try. Nothing you try will work if you don't overcome that problem.