Lets Compile all the foods that assist in lucid dreaming.

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03-22-2011, 02:47 AM
Solarflare

Lets Compile all the foods that assist in lucid dreaming.

I want to compile all the foods that assist in lucid dreaming, therefore I know what helps XD. So, what helps in lucid dreaming?
03-22-2011, 03:45 AM
LucidRaider

peanut butter? :P that happens to help i hear.
bananas?
.. hmm..
letus? (contains bitartate?)
XD
03-22-2011, 03:59 AM
cmind

Bananas are very effective.

If you don't take caffeine on a regular basis, then caffeine at least a few hours before bed increases lucidity as well.
03-22-2011, 04:36 AM
dakotahnok

Quote:

Originally Posted by cmind

Bananas are very effective.

If you don't take caffeine on a regular basis, then caffeine at least a few hours before bed increases lucidity as well.

Where do you get this? I was always told that caffeine hurts dream recall.
03-22-2011, 04:51 AM
aaa28

Caffeine is good if you're already sleepy and the caffeine isn't going to keep you up.

They say cheese right before bed is also good (for vivid dreams). So is egg.

My personal experience has been that eating lot of meat at dinner time tends to give long vivid dreams.

A lot of people say that Vitamin B6, Melatonin, Galantamine+Choline, 5-HTP, and even Calea Zacatechichi are also supposed to be good for lucid dreaming but I've never found any to be very effective at all (I tried them all).

I also read apple juice before bed is good.
03-23-2011, 03:23 AM
Mrsf0011

well nothing can gain you lucidity but your mind. foods and suppliments cant promote the vividness and duration of your dream but at the end of the day you need to realise your dreaming to be lucid, and that realisation can only come from your sub conciouse memory which then activates your conciouse mind.
03-23-2011, 03:25 AM
Mrsf0011

also if you want the best thing that promote your dreams buy a good protein powder as it has all the neccesary ingridients (vitamines, proteins, caffine etc)for a completly vivid and long dream and it is also very good for you
03-24-2011, 02:39 AM
Solarflare

THX every1 :D
03-27-2011, 01:42 AM
redhotchily

Quote:

Originally Posted by Mrsf0011

well nothing can gain you lucidity but your mind. foods and suppliments cant promote the vividness and duration of your dream but at the end of the day you need to realise your dreaming to be lucid, and that realisation can only come from your sub conciouse memory which then activates your conciouse mind.

Yes but increased vividness is directly related to LDs as the more vivid the dream is the easier it will be to notice dream signs
03-27-2011, 01:47 AM
Mzzkc

Quote:

Originally Posted by dakotahnok

Where do you get this?

We're not allowed to talk about the source.
03-27-2011, 01:51 AM
dakotahnok

Quote:

Originally Posted by Mrsf0011

well nothing can gain you lucidity but your mind. foods and suppliments cant promote the vividness and duration of your dream but at the end of the day you need to realise your dreaming to be lucid, and that realisation can only come from your sub conciouse memory which then activates your conciouse mind.

Yeah, I agree with this. I think that the title should be changed.
03-27-2011, 01:56 AM
dakotahnok

Quote:

Originally Posted by Mzzkc

We're not allowed to talk about the source.

Oh yeah I know what your saying.

Caffeine always hurts my recall but I can see how it would help with LD. Interesting.