Originally Posted by
TheKing
Week 1:
Lucids: 0
Dreams Recalled: 10.
Faithfulness to Method: 2 out of 10.
Dream Induction: I am on a plain white ship that scours the galaxy for habitable planets. I am staring out the window when a man in a teal robe coughs. He is humanoid. We understand each other.
So, this weekend I started the Simple MILD method. My method of doing it was as follows:
I would write a dream scene in my journal for the week, then as I would head to bed, I'd recall the image and try to visualize, while I repeat the mantra "I am dreaming." I gave myself a two because I think only one night of the whole week I actually VISUALIZED the induction, and it leaked a bit into the dream. Every now and then, I'd get a white interior or teal something or other. Tonight, I plan to go back over my dreams, and sit up during my visualization. Then, as I am heading to sleep I will hold the visualization and chant this week's mantra of "I recall all my dreams."