Thread: Naiya's Simple MILD Technique

It's not overwhelming. Actually I think I'm doing too little of too much and I never get around to just getting into a technique and doing it right. MILD is my main from now on, coupled with some WBTB when I feel like getting out of bed.

Originally Posted by Origami

It's not overwhelming. Actually I think I'm doing too little of too much and I never get around to just getting into a technique and doing it right. MILD is my main from now on, coupled with some WBTB when I feel like getting out of bed.

Well, good luck to you. Like I said, MILD is a really good backup technique, if you stick with it you can test out other techniques on the way. But MILD is also great in that, once you master it, you really don't need to do more than just remind yourself to LD before you fall asleep.