Originally Posted by
lilfrank101
Hey everyone I just wanted to tell you that i've found away to find your REM cycles. People say that WILDing is hard but the only reason why its inconsistent is most likely because you guys do not know exactly when you REM cycles are.
Enough beating around the bush: Ok the way i found my REM cycles is through this app called lucid dreaming app. It's only for android but they are thinking of making one for apple. well this apps does much more then just find your rem cycle but I do not want to get into details. its free, so what do you have to lose.
I do have to warn you however. If you do not read into how to use it, you will be confused silly. seriously. Before I go let me tell you this: the very 1st night i used this I had the potential to have a lucid. since i knew when my next Rem cycle would be, I did WBTB. I felt the sleep paralysis on my feet but decided not to because i was scared shitless of the thought of seeing creepy stuff. I'm going to try tonight and face my fear.
the app is called " lucid dreaming app"