I sometimes do the same thing and usually I wake up on the verge of shitting my pants. :PQuote:
Originally posted by jay dawg
no offense to this whole milk idea, but i eat a massive bowl of cerial every night right before sleep and i dont notice anything.
But I never really drank milk past 10-11 years old (that is, daily, at breakfast). I geuss I just got sick of it after a while. Now it's usually either juice or no breakfast at all...which is sad. Now I'm off to have a Jimmy Dean's Biscuit SEC thingy at 2 in the 'morn.
Also, try not heat liquids in the microwave. Stove-top soup is better than microwaved soup, boil water, cook pizza in oven, etc, etc.
Sorry for lack of coherence on subject matter. :)
P.S. Mostly psychological with the milk stuff (ie, Placebo effect). Though I suppose the nutrients in milk can help a little.
