Originally Posted by
opalwolf
i always close my eyes, although sometimes they seem to come open just a little (maybe from being so relaxed). and it doesn't HAVE to be three inches. just a distance that is relatively close to your face. it may feel like your eyes are crossed, but that is ok.. (i've looked it up and seems to happen to a lot of people with no negative side-effects) don't worry about that. the reason i don't say to focus on your "third eye" is because when i do that, my eyes seem to freak out and move around a LOT. i also picture myself seeing through the blackness of my eyelids past that towards something else.
i really do hope this helps. and one more thing. i wouldn't expect immediate results. so don't get all frustrated if it doesn't happen the first night. the second night.. or even the third.. but i am fairly sure that you should have results within a week.