Any tips/suggestions on my current plan to get a dream?
hello guys! new here, and i'm still waiting for my first lucid dream
(guess i have a long way still, since this is the 3rd day i know about it haha)
So i just wanted to ask if the music below is helpful in relaxing, i mean, it is really relaxing to me, but can it hinder the lucid dream possibility?
i usually put this on every time i fall asleep (it plays 10-15 minutes., then i fall asleep, and it plays for another hour or so)
My plan is:
keep dream journal
do reality checks
do visualization MILD, start going to sleep at 12 while listening to this kind of stuff.
wake up at 5, do WTBT, go to sleep at 5:30
and hope to see a lucid dream :D
It doesn't let me post videos :/ so i guess you guys will have to go to youtube and listen to it yourself.. if you want.
this is the title of the video: Get to sleep FAST! SLEEP MUSIC
it has a purple colored thumbnail.
sometimes i also listen to rain/thunder sounds.
anything missing? or incorrect? i plan on doing this every day, if can.