Quote:
Originally posted by Ameslari
I tried your method yesterday, after I downloaded the timer I set the intervals between 8 to 12 minutes for 2 hours. Then I slept for about 5 hours, and stayed up for 10 minutes, not more for I had school that day. Maybe I try that this weekend because I just can't stay up for an hour till I'm in Beta state, sadly don't have that time. In the next 2 hours I experienced some things that had never happened to me before. With the first beep I woke up scared, with the second I woke but unconciusly but forced my eyelids to open, surprisingly I was in sleep paralysis and couldn't move a thing but my eyes. I thought closing my eyes and visualising something I would enter a dream instantly, but that didn't happen and I fell asleep instantly. I heard the third beep during a dream and I remembered that I was using a timer so I said to myself that I had to sleep in order to make well use of the timer and started searching for a bed to sleep and as I finally found one fell asleep in my dream. This isn't nessesarily the order of beeps but I think that one was it. I can't write anything more right now...the teacher is throwing me out hehe :lol: , I'll post later.