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This is my resolution for 21 days(3 weeks); I will practice MILD for 21 days.
Here are the steps:
1.Wake-up at 4 o'clock in the morning.
2.Focus my intent.
Repeat like a mantra: "I'm dreaming".
3.See myself becoming lucid.
While repeating like a mantra, I see myself becoming lucid.
I will try to pose a review of the 21 days everyday if I can.
Of cause if you want to join, you're free.
Cool, MILD is a great technique. Good luck.
Hey there,
An excellent goal!
For me, intent setting is a very powerful lucid dream inducer, but doing it only once a day isn't enough. I have to slow down and recall my intent at least several times a day, at different points, for it to really work.
-Redrivertears-
Day 1:
-Repeat like a mantra: "I'm dreaming", before going to sleep.
-Wake up at 4 o'clock, doing step 2 and 3.
LD=0
Note: Made very vivid dreams.
Day 2:
-Repeat like a mantra: "I'm dreaming", before going to sleep.
-Wake up at 4 o'clock, doing step 2 and 3.
LD=0
Note:
-Very vivid dreams
-I've made a dream where I was doing a test of reality but didn't became lucid.
Day3:
-Repeat like a mantra: "I'm dreaming", before going to sleep.
-Didn't wake up at 4 o'clock
LD=0
Note:
-Vivid dreams.
-I miss a day, because I was tired. I'll try to catch up by adding +1 day.
Day 4:
-Repeat like a mantra step 2 and 3 before going to sleep.
-Wake up at 4 o'clock, doing step 2 and 3.
LD=0
Note: I remember a lot dreams but they were all fuzzy.
Day 5:
-Repeat like a mantra step 2 and 3 before going to sleep.
-Wake up at 2 o'clock, doing step 2 and 3.
LD=0
Note: I decided to shut down my alarm at 4, but I naturally woke up at 2o'clock in the morning.
Day 6:
-Repeat like a mantra step 2 and 3 before going to sleep.
-Wake up at 4 o'clock, doing step 2 and 3.
LD=0
Note:
Day 7:
-Repeat like a mantra step 2 and 3 before going to sleep.
-Wake up at 4 o'clock, doing step 2 and 3.
LD=0
Note:
1st Week: For the first week, I didn't see any result, but it's only the first week, there are still 2 more weeks to go, I'm holding on.
I'm motivate for another week, let's go.
Are you doing the 3 targets a day as well?
The 3 targets ??Quote:
Originally Posted by xxPhoebusxx
Do you mean step 1,2,3. Yes I'm doing every days.
Or are you meaning: see something(target) during day life and make a RC. I'm not doing that, but I'm making a lot of reality checks everytime when I see something weird.
Nice, that's what I'm doing as well. Shouldn't take long to get awesome results
Day 8:
-Repeat like a mantra step 2 and 3 before going to sleep.
-Wake up at 4 o'clock, doing step 2 and 3.
LD=0
Note: I have made 3 dreams. I see some progress with my dream recall.
Day 9:
-Repeat like a mantra step 2 and 3 before going to sleep.
-naturally wake up at 2o'clock in the morning, do step 2.
-wake up at 4o'clock, doing step 2.
LD=1
Note:
Work pay off. http://www.dreamviews.com/blogs/rock...y-ex-ld-73152/
Cheers! Keep it up!
:)
-Redrivertears-
Practice pays dividends! Keep it up my friend, it only gets better from here. Nice work! I might do a similar MILD challenge
Day 10:
-didn't do anything
LD=1
Note:
I was not able to do the step because I was revising for a test and fell asleep. Can't even remember a dream, just some flash.
Lol, sometimes not doing anything after lots of practice pays off as well. Keep it up!
Day 11:
-repeat steps 2 and 3 before going to sleep.
-wake up I don't know what time, do step 2 + deild.(DEILD by chance. LD - Dream Journals - Lucid Dreaming - Dream Views)
-wake up at 6 and do step 2.(Eating kfc in a lucid dream. LD - Dream Journals - Lucid Dreaming - Dream Views)
LD=3
Note:
I forgot to turn on my alarm. DAAAAMMMM 2 Lucid-Dreams in one night, I have beat all record.
3 Lucid-Dreams in one week, my best record ever.
Week 2: For the second week, I have made only 3 Lucid-dreams. One more last week to go and I've finish my 21 days MILD. I'm holding on. I'm motivate so let's go.
Day 18:
-do step 2 before bed.
-do step 1,2.
-6 oclock step 2.
LD=3+1(semi-lucid)
Note:
I didn't post any thing since week2 because it's kind of boring to read, it's always the same thing, I will only post when there is new thing.
I have made a semi-lucid dream but I will not count as a lucid dream:
I'm on a motorbike chasing by an alien(skinny metal body) in New-York. Everytime I accelerate, he catches me. So I decide to ride vertically on a building. I'm now on the top of the building. The alien is still here. So I accelerate and jump off the building, as I know I'm dreaming, I decide to break in another building, the room is very dark, I say to myself;"look how detail the room is". I hide behind something and wait for the alien, when he comes, I turn on my motor and go directly to him and cut his head and jump from the building and land on the road. ........................
The semi lucid dream was very long. I was awake the whole dream but I was following the dream story. My lucidity was very low.
Day 20:
-Step 2 before sleep.
-Step 1,2,3.
LD=3+1(semi-lucid)
Note:
-I've made a dream in which I was lucid in one of my dream, here the dream:
".............I'm sitting at the table with my dream journal open, there are spider web on it. I remember in one of my dream that I have become lucid, so before I write down, I wake up".
I miss an opportunity.
Day 21: Final day.
LD=3+1(semi-lucid)
Note:
It has been 21 days that I'm practicing my MILD method.
There were someday that I have skip because of occupation of life and etc...
I was expecting to have more lucid dreams, but I'm happy to have made 3 Lucid-Dreams during these 3 weeks.