Do I REALLY need to get up at 4am??
Hey there.
almost all the mothods i read include waking up in the middle of the night.
are there any that dont?? MILD seems to be the only one, but i havnt had it work
once... ive tried maybe 20 times....
WILD requires getting up in the middle of the night right? hows it differ from a WBTB?
could anybody give me a nutshelled step by step on MILD?
all the Docs on MILD are copied, and are all the same... wanting another approach.
THANKS.
i have tried again and again not 1 lucid. i remember my dreams pretty well... still not 1 lucid. :cry:
Re: Do I REALLY need to get up at 4am??
Quote:
Originally posted by eggbert
Hey there.
almost all the mothods i read include waking up in the middle of the night.
are there any that dont?? MILD seems to be the only one, but i havnt had it work
once... ive tried maybe 20 times....
WILD requires getting up in the middle of the night right? hows it differ from a WBTB?
could anybody give me a nutshelled step by step on MILD?
all the Docs on MILD are copied, and are all the same... wanting another approach.
THANKS. *
i have tried again and again not 1 lucid. i remember my dreams pretty well... still not 1 lucid. :cry:
I just wanted to reply on the header; you can get any where from 4-6 hours of sleep.
Some recommend staying up anywhere from 5, 10, 15 up to 60 minutes. I think it all depends on the individual.