It REALLY depends on the individual. I woke up after six hours last night and hung around on this board for an hour. I went back to bed just in time to hear the morning traffic outside my window. It took me an hour to fall asleep, and even then I kept waking. My dreams are still a little cloudy, but at least with this technique, along with nap dreams, I remember more senses. I can now remember taste and touch a bit easier.
Eggbert, WBTB is the only method that required waking in the middle of the night. It's just that to use WBTB effectively, it must be used with another method, not to mention that it makes other methods easier to induce.
A WILD is falling asleep straight into a LD. It's a form of meditating almost. WBTB is falling asleep into a dream in hopes that it will be a LD. Again trying a WILD in unison with WBTB, you'll increase your odds.
Damnit, it feels like I talk from my ass. I've read and learned so much, but I'm still very inexperienced.
- -Barrett
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