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Every night before I lay down to goto sleep, i start the same CD, and just let it play, i'm usually asleep before it ends. I'm not sure, but I think this may add some sort of stabability to the way you enter your dreams, maybe? Or something along those lines...Comments?
Perhaps if you repeat "When the music stops, I will realize I am dreaming." before you go to sleep with your music playing. You just may enter a lucid.
Does this work for you?Quote:
Originally posted by Mr_Fire
Every night before I lay down to goto sleep, i start the same CD, and just let it play, i'm usually asleep before it ends. I'm not sure, but I think this may add some sort of stabability to the way you enter your dreams, maybe? Or something along those lines...Comments?