Whenever I try to attempt a WILD, my muscles start tensing up and pulling in towards my body, making it hard for me to stay still. Also, many of my muscles will go through spasms one at a time. Is this normal and is there any way I can stop it?
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Whenever I try to attempt a WILD, my muscles start tensing up and pulling in towards my body, making it hard for me to stay still. Also, many of my muscles will go through spasms one at a time. Is this normal and is there any way I can stop it?
yer... i kinda get that too... i all of a sudden realise my tensing my back and then ill relax and 2 min latter its happning again lol and i twitch like crazy :| so i hope its nomral lol
Yeah I usually feel like I'm going to enter the SP stage and then realize that my muscles are all really tight. (I don't have the twitches though) So then I have to concentrate on relaxing them.
I have that too all the time. I think the only thing that might help is a proper relaxation technique.Quote:
Originally Posted by Amzie
If I take the time to really relax my whole body, bit by bit (it takes a few minutes) I'm always half way to where your body starts to feel 'numb' when you're done.
Thanks guys I'll check out some relaxation techniques. :3