An idea to help with DILD and RC

I got a book called The Everything Dreams Book, and it had an exercise for lucid dreaming it is the folowing : you have to take a couple of "targets" daily. a targes is like a kind of sign. every day you have to notice the target as amny times as possible. every time you notice it, you do an RC. at the end of the day, you write down how many "hits" there were and after about a week, it should improve.

for example, your target is a red car. every time you see a red car, it is a hit. every hit you do an RC.

this should help people like me, who want to do RCs but do not remember throughought our busy day.

hope this helps.

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Originally Posted by skuruza

I got a book called The Everything Dreams Book, and it had an exercise for lucid dreaming it is the folowing : you have to take a couple of "targets" daily. a targes is like a kind of sign. every day you have to notice the target as amny times as possible. every time you notice it, you do an RC. at the end of the day, you write down how many "hits" there were and after about a week, it should improve.

for example, your target is a red car. every time you see a red car, it is a hit. every hit you do an RC.

this should help people like me, who want to do RCs but do not remember throughought our busy day.

hope this helps.

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Hi, sounds like MILD. Definately worth a shot :cool:....Thanks.

IMJ

its is not MILD because it helps you to remember to do RCs, and MILD gives LDs.

wow- a lot of acronims :)

That sounds pretty good, but surely that would mean you would need to be seeing red cars in your dream to trigger the RC. It's kind of like finding your dream signs and RC'ing to them in real life, if possible. A great idea!

not really- it just gives specific things to make u RC.

every day its supposed to be different.

ah i see, so you would potentially change it every day to avoid yourself only responding to one thing? that makes sense