No, you will most likely not feel vibrations, usually you will just slip right into a dream. This is one of the allures of the DEILD technique.
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No, you will most likely not feel vibrations, usually you will just slip right into a dream. This is one of the allures of the DEILD technique.
To get out of your bed, you can try imagining your dream body leaving your real one. After the transition I'm almost always in my bed and everything feels normal. Normally I can sit up and go, but one time I couldn't really move. So I imagined my arms lifting out of my body, and voila! With a little resistance, then give, I could actually feel my arms leaving my body behind. The rest of me followed. I guess this is sort of an OBE, since I could've turned around and seen my sleeping body, but I was afraid that would destabilize my dream, so I didn't.