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Hey I've been having some problems wilding. Can someone help?
I can't get to SP. I can't even get falling or sliding sensations.
Here's my game plan I would like you to analyze:
I lay down on my back.
I use reverse blinking to calm down.
I don't move.
I get a rhythm going (Breathe this deep this many times then open eyes then repeat.)
I'll lay for a long time (up to 40 minutes) but nothing happens.
I just get numb a little. Get a little heavy. No sliding :cry:
No SP...
Are you doing a WBTB before WILDing? If you're not, just sleep 5-6 hours before trying to WILD. It will make getting into sleep paralysis a lot easier.
No I try to nap WILD.
When I WBTB I always loose focus and forget what I'm doing.
Can you fix that?
Try getting up for 10-20 minutes after 5-6 hours of sleep, and then trying to WILD. That way, you're not so tired that you fall asleep too quickly. :)
Okay cool. Any other advice?
Yea when you WBTB
try eating bananas
Oh yea and empty your bladder too
Thanks man.