Bananas....Alright!!!!!

So I heard that bananas have alot of b6 in them. And that helps induce lucids. But when do you eat them? Before you go to sleep?

You'll just have to experiment with the timing, but I think right before sleep is good. However, bananas don't have that much B6 in them... only a tiny portion of what is available in a single B6 vitamin pill.

Ok, I stand corrected. Not that much b6. Haha :oops:

It's not that they have a lot, they just have a lot of different things in the proper proportions.

Something like this was in another thread. Check wiki, the government stated daily dose of vit. B6 is only a few milligrams.

For dreaming it's recommended you take 150mg. (Or, between a hundred and no more than two-hundred). You should consider buying a pill supplement.

i'm about to go to bed in a little bit, and i'm drinking some milk and chocolate nesquick. mmmmm

That's the real reason they added this smilie: :banana: Lucidity stuff!

I eat one before I go to sleep almost every day.

I eat them at 4:30am and then go back to bed.

Its like nature's dream candy bar. And the wrapper is even recyclable.

I ran outta bananas today....

Does anybody else know what other foods have b6 in them?

Cereal often has B6 (if not always?).

Whole grain cereals do. I just posted a stick in the Lucid Aids forum that includes a list of things with B6 in them.

Oh yeah. I read that. Thanks! :D

Hey is it true that bananas induce lucid dreams?