Thread: Bananas....Alright!!!!!

You'll just have to experiment with the timing, but I think right before sleep is good. However, bananas don't have that much B6 in them... only a tiny portion of what is available in a single B6 vitamin pill.

Ok, I stand corrected. Not that much b6. Haha

It's not that they have a lot, they just have a lot of different things in the proper proportions.

Something like this was in another thread. Check wiki, the government stated daily dose of vit. B6 is only a few milligrams.

For dreaming it's recommended you take 150mg. (Or, between a hundred and no more than two-hundred). You should consider buying a pill supplement.

i'm about to go to bed in a little bit, and i'm drinking some milk and chocolate nesquick. mmmmm

That's the real reason they added this smilie: Lucidity stuff!

I eat one before I go to sleep almost every day.

I eat them at 4:30am and then go back to bed.

Its like nature's dream candy bar. And the wrapper is even recyclable.

I ran outta bananas today....

Does anybody else know what other foods have b6 in them?

Cereal often has B6 (if not always?).

Whole grain cereals do. I just posted a stick in the Lucid Aids forum that includes a list of things with B6 in them.

Oh yeah. I read that. Thanks!

Hey is it true that bananas induce lucid dreams?