I've been beginning to have lucid dreams lately, but very quick. As soon as I realize I'm dreaming, something goes wrong, and I wake up.
What's the first thing I should do after I realize I'm dreaming?
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I've been beginning to have lucid dreams lately, but very quick. As soon as I realize I'm dreaming, something goes wrong, and I wake up.
What's the first thing I should do after I realize I'm dreaming?
Stabalize the dream with the hand rubbing technique or touch something for a minute.
the way to stabilize a dream can change from person to person. I personally find that the hand rub actually decreases the clairity of my dreams. I look around and spin in order to stabilize.
Stare at any particular object in the dream. That will keep you from waking up or from bouncing into another dream.