Daily Dreamsign: Can I Have Your Attention Please?!

I thought you resigned? :?
*does reality check* Wow! I'm dreaming! *Tries to fly and hits head on wall*

I did... but just because I quit being a staff member on some website doesn't mean I gave up lucid dreaming ;) Now THAT would be something insane to reality check to! :shock:

:shock:
....but..but...

We love you as a DG...

Quote:

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Originally Posted by EchoSun13

:shock:
....but..but...

We love you as a DG...

---

Aw :hug:

Just because I quit doesn't mean I'm not willing to answer questions and PMs :) So really you get everything and lose nothing... which means you win!

I won a Shift.
:D

And this exercise is helping me in my dreams.
So I win even more.

Today's task: Become aware every time you see or think of E-MAIL. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

At some point SnakeCharmer had mentioned that visualizing the task occurring before the day starts really helps, and I have found that it does. For the task, try to think about it NOW and imagine yourself experiencing or thinking of the task, and imagine yourself remembering to RC! :)

Spoiler for Previous Tasks to 4/9/09:

Today's task: Become aware every time you see someone touch, blow, pick, scratch, etc. their nose. Reality check first and foremost. Take note of the time, and make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's Task: Reality Check and become aware of your surroundings every time that you see or notice FEET! Make an effort to become very aware of your surroundings. At the end of the day before bed, recount every instance you witnessed the event. Imagine what you would have done, had you realized you were actually dreaming.

Today's task: Become aware every time you see or think of WATER. Rain, faucet, puddle, glass, etc. Reality check first and foremost. Make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of EMOTIONS. Feeling or observing others' extreme emotions, or thinking or reading about them. Reality check first and foremost. Make an effort to become very aware of your settings, and, in the case of your own strong emotions, their causes. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BIRDS. Reality check first and foremost. Make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BLUE EYES. Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MUSIC. Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of CUPS. Drinking cups, glasses, mugs, thermoses, etc.! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of ILLUSTRATIONS. Doodles, diagrams, book illustrations, cartoons, cereal box creatures, signs, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of TIME. Clocks, watches (especially digital!), appointments, the fact that you've slept in til noon! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MONEY. Electronic, physical, bills, coins, the concept of it, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LOCKS. Locking things, unlocking things, keys, the thought of things being locked, combinations, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LIGHT. The sun rising/setting, lamps, headlights, sirens, any time you manage to become aware of light! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of GRASS! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BUTTONS! Clothing, computers, elevators, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of HAIR! Your own, others', animals', toys', whatever! Brushes, even bracelets! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of FOOD! Including hunger! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WRITING UTENSILS! Pens, pencils, tablet pens, quills, chalk, markers, whiteout, whiteboard markers, the need to find something to write with, everything! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WINDOWS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you go through or think of DOORS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of KEYS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of SUDDEN NOISES! Things like slamming doors, explosions, even quiet noises like switching a light on. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.
Today's task: Become aware every time you use or think of WIRES! Phonecords, powerlines, chargers, plugs, you name it. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.(Task compliments of Elis D.)

Today's task: Become aware every time you use or think of SCREENS! TV, computer, cell, ipod, window, door, etc! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.(Task compliments of Odd_Nonposter.)

Today's task: Become aware every time you use or think of SEATS! Chairs, stools, car seats, swings, couches, finding yourself sitting or wanting to sit, benches, etc.! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of THE FLOOR! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of CLOTHING! Getting dressed, if it feels uncomfortable, what others are wearing, clothing for sale, random things like astronaut suits and your laundry! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of ELECTRICAL OUTLETS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of :lol:SMILES:lol:! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LONG HAIR! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of DATES! Today's date, tomorrow's date, your birthday, appointments you're making, etc.! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of Medicine, Health, and First Aid! Bandaids, pills, doctor appointments, coughing, tissues, you name it! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WHEELS! Cars, chairs, shopping carts, toys, etc! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MOVEMENT! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of DOOR KNOBS AND HANDLES! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of RED HAIR! Today's is an accelerated exercise in memory, since seeing OTHER hair colors should remind you of hair and make you think of the task! Make an effort to become very aware of your settings. Do at least three reality checks. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you hear or think of MUSIC. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of CLOUDS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of SHADOWS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of THINGS THAT ARE ROUND. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

At some point SnakeCharmer had mentioned that visualizing the task occurring before the day starts really helps, and I have found that it does. For the task, try to think about it NOW and imagine yourself experiencing or thinking of the task, and imagine yourself remembering to RC! :)

Spoiler for Previous Tasks to 4/9/09:

Today's task: Become aware every time you see someone touch, blow, pick, scratch, etc. their nose. Reality check first and foremost. Take note of the time, and make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's Task: Reality Check and become aware of your surroundings every time that you see or notice FEET! Make an effort to become very aware of your surroundings. At the end of the day before bed, recount every instance you witnessed the event. Imagine what you would have done, had you realized you were actually dreaming.

Today's task: Become aware every time you see or think of WATER. Rain, faucet, puddle, glass, etc. Reality check first and foremost. Make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of EMOTIONS. Feeling or observing others' extreme emotions, or thinking or reading about them. Reality check first and foremost. Make an effort to become very aware of your settings, and, in the case of your own strong emotions, their causes. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BIRDS. Reality check first and foremost. Make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BLUE EYES. Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MUSIC. Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of CUPS. Drinking cups, glasses, mugs, thermoses, etc.! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of ILLUSTRATIONS. Doodles, diagrams, book illustrations, cartoons, cereal box creatures, signs, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of TIME. Clocks, watches (especially digital!), appointments, the fact that you've slept in til noon! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MONEY. Electronic, physical, bills, coins, the concept of it, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LOCKS. Locking things, unlocking things, keys, the thought of things being locked, combinations, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LIGHT. The sun rising/setting, lamps, headlights, sirens, any time you manage to become aware of light! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of GRASS! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BUTTONS! Clothing, computers, elevators, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of HAIR! Your own, others', animals', toys', whatever! Brushes, even bracelets! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of FOOD! Including hunger! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WRITING UTENSILS! Pens, pencils, tablet pens, quills, chalk, markers, whiteout, whiteboard markers, the need to find something to write with, everything! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WINDOWS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you go through or think of DOORS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of KEYS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of SUDDEN NOISES! Things like slamming doors, explosions, even quiet noises like switching a light on. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.
Today's task: Become aware every time you use or think of WIRES! Phonecords, powerlines, chargers, plugs, you name it. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.(Task compliments of Elis D.)

Today's task: Become aware every time you use or think of SCREENS! TV, computer, cell, ipod, window, door, etc! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.(Task compliments of Odd_Nonposter.)

Today's task: Become aware every time you use or think of SEATS! Chairs, stools, car seats, swings, couches, finding yourself sitting or wanting to sit, benches, etc.! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of THE FLOOR! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of CLOTHING! Getting dressed, if it feels uncomfortable, what others are wearing, clothing for sale, random things like astronaut suits and your laundry! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of ELECTRICAL OUTLETS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of :lol:SMILES:lol:! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LONG HAIR! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of DATES! Today's date, tomorrow's date, your birthday, appointments you're making, etc.! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of Medicine, Health, and First Aid! Bandaids, pills, doctor appointments, coughing, tissues, you name it! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WHEELS! Cars, chairs, shopping carts, toys, etc! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MOVEMENT! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of DOOR KNOBS AND HANDLES! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of RED HAIR! Today's is an accelerated exercise in memory, since seeing OTHER hair colors should remind you of hair and make you think of the task! Make an effort to become very aware of your settings. Do at least three reality checks. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you hear or think of MUSIC. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of CLOUDS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of SHADOWS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of E-MAIL. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of CLOTHING. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

At some point SnakeCharmer had mentioned that visualizing the task occurring before the day starts really helps, and I have found that it does. For the task, try to think about it NOW and imagine yourself experiencing or thinking of the task, and imagine yourself remembering to RC! :)

Spoiler for Previous Tasks to 4/12/09:

Today's task: Become aware every time you see someone touch, blow, pick, scratch, etc. their nose. Reality check first and foremost. Take note of the time, and make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's Task: Reality Check and become aware of your surroundings every time that you see or notice FEET! Make an effort to become very aware of your surroundings. At the end of the day before bed, recount every instance you witnessed the event. Imagine what you would have done, had you realized you were actually dreaming.

Today's task: Become aware every time you see or think of WATER. Rain, faucet, puddle, glass, etc. Reality check first and foremost. Make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of EMOTIONS. Feeling or observing others' extreme emotions, or thinking or reading about them. Reality check first and foremost. Make an effort to become very aware of your settings, and, in the case of your own strong emotions, their causes. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BIRDS. Reality check first and foremost. Make an effort to become very aware of your settings. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BLUE EYES. Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MUSIC. Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of CUPS. Drinking cups, glasses, mugs, thermoses, etc.! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of ILLUSTRATIONS. Doodles, diagrams, book illustrations, cartoons, cereal box creatures, signs, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of TIME. Clocks, watches (especially digital!), appointments, the fact that you've slept in til noon! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MONEY. Electronic, physical, bills, coins, the concept of it, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LOCKS. Locking things, unlocking things, keys, the thought of things being locked, combinations, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LIGHT. The sun rising/setting, lamps, headlights, sirens, any time you manage to become aware of light! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of GRASS! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of BUTTONS! Clothing, computers, elevators, etc! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of HAIR! Your own, others', animals', toys', whatever! Brushes, even bracelets! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of FOOD! Including hunger! Reality check first and foremost. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WRITING UTENSILS! Pens, pencils, tablet pens, quills, chalk, markers, whiteout, whiteboard markers, the need to find something to write with, everything! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WINDOWS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you go through or think of DOORS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of KEYS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of SUDDEN NOISES! Things like slamming doors, explosions, even quiet noises like switching a light on. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.
Today's task: Become aware every time you use or think of WIRES! Phonecords, powerlines, chargers, plugs, you name it. Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.(Task compliments of Elis D.)

Today's task: Become aware every time you use or think of SCREENS! TV, computer, cell, ipod, window, door, etc! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.(Task compliments of Odd_Nonposter.)

Today's task: Become aware every time you use or think of SEATS! Chairs, stools, car seats, swings, couches, finding yourself sitting or wanting to sit, benches, etc.! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of THE FLOOR! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of CLOTHING! Getting dressed, if it feels uncomfortable, what others are wearing, clothing for sale, random things like astronaut suits and your laundry! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of ELECTRICAL OUTLETS! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you use or think of :lol:SMILES:lol:! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of LONG HAIR! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of DATES! Today's date, tomorrow's date, your birthday, appointments you're making, etc.! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of Medicine, Health, and First Aid! Bandaids, pills, doctor appointments, coughing, tissues, you name it! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of WHEELS! Cars, chairs, shopping carts, toys, etc! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of MOVEMENT! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of DOOR KNOBS AND HANDLES! Make an effort to become very aware of your settings. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you see or think of RED HAIR! Today's is an accelerated exercise in memory, since seeing OTHER hair colors should remind you of hair and make you think of the task! Make an effort to become very aware of your settings. Do at least three reality checks. Imagine you have just become lucid, and make sure to 'stabilize'. At the end of the day before bed, recount every instance you witnessed the event.

Today's task: Become aware every time you hear or think of MUSIC. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of CLOUDS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of SHADOWS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of E-MAIL. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

Today's task: Become aware every time you see or think of THINGS THAT ARE ROUND. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.

didn't we have this one all ready

Yes, we did. There's an entire list of ones we've already done. We've also already done music. What's your point?

Yeas repeat some please ^^ because I only saw this exercise today (with attention =P). Seems very interesting to develop prospective memory (good for MILDs) and develop awareness in general. Normally I don't RC much during the day I hope to correct this ;).

Quote:

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Originally Posted by Shift

Yes, we did. There's an entire list of ones we've already done. We've also already done music. What's your point?

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hey hey play nice now no need to get pissed off ok relax have fun

Yes, fun. Good idea. Congrats.

Mods, please lock. :lock:

Today's task: Become aware every time you see or think of PETS OR ANIMALS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you see YOURSELF IN A MIRROR. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you see or think of PHOTOGRAPHS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
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Today's task: Become aware every time you TURN ON A LIGHT. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you see or think of FLOWERS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you WRITE SOMETHING DOWN. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you FEEL PAIN. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you see or hear YOUR NAME. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you DRINK SOMETHING. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you see or think of TRAFFIC LIGHTS. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you THROW SOMETHING AWAY. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)

Today's task: Become aware every time you hear LAUGHTER. Reality check first and foremost.
Make an effort to become very aware of your settings. Do at least three reality checks.
Imagine you have just become lucid, and make sure to 'stabilize'.
(adapted from EWOLD)