Music with WBTB?

Hey guys,

Recently, I'm started trying my luck with WBTB.

I was told that, after waking up 4-6 hours after you fall asleep, you must stay awake for 10 - 30 minutes. Get out of bed, and relax in your favorite way.

The way I relax is by thinking and listening to some relaxing ambient music. Can I do this in my 10 - 30 minutes, or would this effect me?

Thanks,

Calum

I think you should be fine.

If it relaxes you, go for it. Just make sure not to fall asleep in the process of it if you are trying WILD

I WBTB with the lucid dreaming song posted here, leaving it on as I fall asleep.

what song is that?
thanks,
bg~~~

Here you go:

http://www.dreamviews.com/community/...ad.php?t=81880

thanks!

There are no real rules for lucid dreaming--if something works for you, then go for it! If music relaxes you but still keeps you awake for the WBTB, then listen to it. :)

Personally, I wouldn't recommend stuff like TV or the computer, but like I said everyone is different. For me that kind of stuff makes me zone out too much and I'll just dream about watching a screen (which, BTW, is the hardest type of dream to get lucid in IMO).