Music with WBTB?

**LucidDreamer09** · 10-18-2009 08:45 PM

Hey guys,

Recently, I'm started trying my luck with WBTB.

I was told that, after waking up 4-6 hours after you fall asleep, you must stay awake for 10 - 30 minutes. Get out of bed, and relax in your favorite way.

The way I relax is by thinking and listening to some relaxing ambient music. Can I do this in my 10 - 30 minutes, or would this effect me?

Thanks,

Calum

**Banana** · 10-18-2009 10:06 PM

I think you should be fine.

If it relaxes you, go for it. Just make sure not to fall asleep in the process of it if you are trying WILD

**Ethereal** · 10-19-2009 01:03 PM

I WBTB with the lucid dreaming song posted here, leaving it on as I fall asleep.

**beachgirl** · 10-22-2009 07:04 AM

what song is that?
thanks,
bg~~~

**Ethereal** · 10-22-2009 09:42 AM

Here you go:

http://www.dreamviews.com/community/...ad.php?t=81880

**beachgirl** · 10-23-2009 06:29 PM

thanks!

**Naiya** · 10-24-2009 07:01 AM

There are no real rules for lucid dreaming--if something works for you, then go for it! If music relaxes you but still keeps you awake for the WBTB, then listen to it.

Personally, I wouldn't recommend stuff like TV or the computer, but like I said everyone is different. For me that kind of stuff makes me zone out too much and I'll just dream about watching a screen (which, BTW, is the hardest type of dream to get lucid in IMO).

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