Espsika Meditation Experiences
Hello friends; I started meditation today and i thought it will be wise to write my experiences down as i meditate. I intend to meditate for at least thirty minutes a day and at most one hour thirty minutes.
My goals are: opening my third eye and getting to the fifteenth level of perfection (enlightenment).
My mantra is: Jesus
Duration is: at least thirty minutes and at most one hour thirty minutes.
My experiences: I fall asleep occasionally, I sweat as if I slept and my attention drifts away occasionally.