Quote:
Upon entering the LD:
* Immediately take note of all the senses as mentioned earlier.
1. Take a good look around you, all the bright vivid detail, take in the full sight of everything around you. The more you look at the detail, the brighter and more vivid it will become.
2. Listen to the sounds around you... really take in and appreciate all the different sounds you hear. If you heard none at first, you were listening with the wrong ears... (the ones in bed)... the more you listen to the sounds and look around you the more the sounds will correspond with the things you see..
3. Take a nice slow whiff of everything around you... Smell that? Smell the things you are seeing around you.. take a slow whiff though.. you do not want to interrupt your sleep breathing... but smell all the different things around you and really take note of all the variety of smells..
4. Now, as you walk, feel how amazingly real it feels to move your legs as you walk. Lift your arms up and down a few times, feel the weight of them? Its amazing how that feels..
5. Rub your hands together, feel the sensation of what that feels like.. feel the walls around you or pick up a rock and feel the sensation and weight of holding it....
Now, combine all these sense. Intentionally, pick something up, feel the weight of it in your hand, the sensation of holding it and touching it, the vivid detail of it, smell it.. drop it, listen to it thud, or shatter on the floor..
Now, re-affirm to yourself that you are going to have a nice long awesome lucid experience. Just say this to yourself.. Re-enforce the idea to yourself that you will have a really long Lucid Experience
For whatever reason, candy comes to find as an object for me to look at, feel, hear, smell and taste. I'm pretty decent at pocket summoning small items.