I had my longest LD today, but it was also the most boring?

I just woke up from the longest LD I think i ever had but the whole time i felt restricted so I couldn't do exactly what I wanted. It was weird because I knew I could fly and stuff so I did but one time when i flew, it was on a dog house, and I didnt find that weird, then my mom came out and was telling me to not run into houses or crash on the ground because it would hurt until I woke up, then when I tried to teleport to somewhere else (because I was right in front of my house most of the time and I was getting bored) I heard some news thing say that humans are too greedy and because of that I couldn't teleport.

I eventually lost lucidity then when I tried to go lucid again I woke up. Does anyone know how to be more lucid? I rubbed my hands together but that just stabilized the dream but didnt help me believe I could do whatever I wanted no matter what.

It's mostly a mental thing. Rubbing your hands, and spinning, and stuff like that is helpful, but you need to remind yourself constantly where you are (in a dream). Verbalize it. Tell yourself, "This is a dream" and think about the implications. Remember that there are no societal or physical laws. Just keep remembering and exploring.