My own extremely effective method on dream control
there are several effective methods on staying lucid within a dream, but a lot of them fail me, spinning around on the spot just makes me disorientated and ruins whatever task i was doing. so, whilst becoming a moderately advance lucid dreamer i developed a little trick which is to turn the lucid dream into a lucid nightmare !!! Yes, this does sound a little backwards but i swear it works !!! To do this all you have to do is to think of something really scary ( i think of samora from the ring ) and just place it in your dream. I HAVE NO IDEA WHY THIS WORKS, AND HOW YOU ARE ABLE TO DO THIS ) . i must say as quite an advance lucid dreamer ( i do it about an hour a day ) its extremely hard to create people or things in your dreams, and make them interact how you want , but for some reason nightmares are an exception. Another reason to try this is it allows for positive interaction with dream figures, they often are extremely fearful of the nightmare which allows you to be a kind of knight in shinning armour . anyone else done this ???