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After many months of nothing I now have been able to become Lucid regularly. Problem is they are very short. Each one is alittle longer so I am making progress.
I know about rubbing the hands together and spinning but what about the mental aspect. Should I disengage from the dream, should I consentrate on being Lucid????????What works best for ppl.
Hello mike.
The technique that I use to prolong Lucids is simple. All I do is stop what ever I am doing if I feel the Lucidity failing. While you are standing there, think about the Lucid, think about how much better it would be if it was longer. After a few moments pass, try a simple technique such as rubbing your hands. After doing this, slowly go back to what ever you were doing.
I find that this works 90% of the time, the other ten would probably mean I was too “into” the dream and slipped back into my subconscious.
- Axis