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How can I notice?
Ok, here's the thing, my biggest occurring and repeating dreams or dream signs are me usually being involved in a Video Game, Cartoon or Movie. And that I'M controlled and viewing myself in 3rd person. It's like I'm playing the game/movie, but at the same time I'm in it looking at myself from 1st person/Point Of View doing some wild adventure.
My problem is, I can't notice it's a dream, take control or become aware because my mind is too busy
focusing on a certain aspect of the dream. Anyway that I can? And perhaps turning it Lucid?
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Thats the same problem I have. (Well, except the video game part hehe)
I somehow, deep in my mind know that I'm dreaming, but can't make myself realize it.
I've been playing around with RC for a while, and while I haven't had a lucid dream, I definitely seem to be making progress.
So try RC. Although I can't be positive that thats what is making me improve. (Plus I've just started trying to have lucid dreams. )