February 1, 2008
So, i remembered my dream when i woke up, but then lost it because i didn't get up right away. i think I started to take dream recall a bit too for granted and thought i would still remember as I woke up. I will be more careful in the future. I do remember that before I fell asleep I had a hypnic jerk- which made me aware of my HI for the first time. I was in a sort of hypnogogic dream scene and i was rushing down some stairs in my stiletto boots, and all of a sudden I pitched forward. My muscles spasmed in bed and it felt like landing on my bed. I realized that since I knew what it was I thought back and realized i'd had HI kind of flitting in and out of my "sight" for a while before the hypnic jerk.