My Online Oneirology Journal

Time: 2009 10 12th Sunday 2:17AM

Place: My room.

Log: First log in a little while.
I haven't been keeping up with a journal, but I want to start again.
I've been taking a Big 100(R) Tablet (GNC.com) again, every night before sleep for the past few days. And I know I had dreams. And I can remember particular parts of the dreams. Even right now. All last night I dreamed of rolling a blunt. And lo and behold today, I rolled two; one in the dark. And thus, other than the fact that dreams can come true, I am nearing the conclusion that bud doesn't really affect my dream recall all that much.
But I'm determined to go lucid tonight I'm taking two of these bad boys.

Plan: I have to get up by 8:30/9 or so.
I think I will sleep and dream a couple hours and then break my sleep during REM stage of my next cycle: So if I get to bed by 3:00AM, 3 sleep cycles or (3 x roughly 1.5hours = 4.5 hours) 4.5 hours later will be 7:30AM. I will set my radio-clock, tuned to 96.3 (Classical Music), to 7:30AM. Then take around 7 minutes to fall asleep.
*NOTE 2 SELF: [Record the amount of time it takes for us to fall asleep/ hours we've been awake.]
Then wake up at 7:30AM and take another log. Then return to sleep. Wake up at 8:30.

If any one has a suggestion regarding when I should wake up, please share. I just read that 100 minutes per cycle is closer to accurate, but also that the REM stage can last up to an hour after it begins...so that's a possible cycle lengths from 100 minutes to (90+60=150 minutes) 2.5 hours. So I'll have to calculate around when is the best to interrupt my sleep.

Buenos Sueños.

-T.E.S.+

Final Time: 2:51AM

Time: 2009 10 12th Sunday 7:34AM

Where: My Room.

Log: Second log
I just woke up. Feel drowsy as hell. Feel like I had dreams, detatched dreams, but I'm sure still had them. Having trouble recalling specific details.
I'm about to go back to sleep. This time I'll try to focus on specific details.
I just performed holding breath and finger through hand tests.
Until, I'm awake again.

Buenos Sueños.

-T.E.S.+

Final Time: 7:39AM

Time: 2009 10 12th Sunday 9:39PM

Where: My Room.

Log: Third Log.
I tried taking a nap earlier, but I just ended up sorta fantasizing for an hour. I'm going to try to get some good sleep time in now. I had cheese earlier, and it's supposed to help with dream recall, I read...somewhere...I'm only going to take another Big 100 today if I wake up before/around sunrise.

Buenos Sueños.

-T.E.S.+

Final Time: 9:41PM