Originally Posted by
3jcool
mmh. I had read something about that. I can't remember if it was in this forum or not.
I think the article said that, we actually woke up after each cycle for a few seconds before returning to sleep, but that in the morning, we can't remember those.
Drinking won't wake you up, but when your body will wake up after those cycle, it will tell you it needs to go to the washroom.
Anyway, it wouldn't wake you up only for this, since it can hold if easily for the whole night....
Maybe it was on this forum. lol. Can't remember, if I find the source I'll post it..