1st night- 4 dreams, 2nd- 0 dreams, 3rd- 1/2 dream
Three nights ago I made my first attempt at dream recall... I remembered 4 dreams that I have written down... I went to bed at 2 a.m. that night... 2nd night I went to bed earlier thinking it might help... I repeated the same " I will wake up after every dream and remember" in my head until falling asleep... I woke up a few times but no dreams... And the same happened last night, except about two hours after waking up, somebody mentioned something that made me remember a very small part of 1 dream.... I feel that the more tired I am, the easier I can slip into a dream... Because when I'm really tired I lay down and start thinking... I fall asleep fast and usually, it seems as though I slip right into a dream... But when I go to sleep earlier... Nada....