5 DIFFERENT DREAMS IN 1 NIGHT!!!
I just started on this board not long ago and have not had any LD's yet, however, I've been working on my dream recall. I made a cheesy recording of myself saying to wake up after every dream and that I would remember the dream many times over for about 15 minutes with some soothing rainstorm music in the background. I just started a dream journal 2 days ago, and did this recording last night. WOW!!! I woke up 5 different times right after each dream and wrote them all down. Usually I'm lucky if I can remember 1-2 a week. It was awesome!!! :D I have 2 1/2 pages of dreams, just from last night.
Re: 5 DIFFERENT DREAMS IN 1 NIGHT!!!
Quote:
Originally posted by rustykid83
I made a cheesy recording of myself saying to wake up after every dream and that I would remember the dream many times over for about 15 minutes with some soothing rainstorm music in the background.
When you made that recording... did you make it on a tape or cd? I use autosuggestion along with the 61-point relaxation method but sometimes I forget to tell my self to remember while I'm counting... I think that the recording would really help me. Also... when you're falling asleep... do you consentrate on your voice?