No more dream recall!

hi everyone. I need some help on the dream recall. ok here is the problem:
i CAN'T have a dream recall anymore. i have a dream journal and i have it since maybe 5 months. Before i had more than 4 dreams per night and i could remember them all with all the details. But now,(since maybe 1 month) i can remember only one (with lots of defficulity) and most of the times, not even one. this just SUCKS. I'm getting so frustated every time when i woke up the morning cuz i know that i didnt remember anything. i get more than 8h of sleep, i always repeat myself "I'll remember my dreams" before falling asleep. i just DON'T know what is the problem. i sudenly lost my ability to dream recall :cry: :cry: :cry: i can't move on in LDming if i can't recall my dreams...
help me plz!!! :embarrassed:

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Originally Posted by DreamWave

hi everyone. I need some help on the dream recall. ok here is the problem:
i CAN'T have a dream recall anymore. i have a dream journal and i have it since maybe 5 months. Before i had more than 4 dreams per night and i could remember them all with all the details. But now,(since maybe 1 month) i can remember only one (with lots of defficulity) and most of the times, not even one. this just SUCKS. I'm getting so frustated every time when i woke up the morning cuz i know that i didnt remember anything. i get more than 8h of sleep, i always repeat myself "I'll remember my dreams" before falling asleep. i just DON'T know what is the problem. i sudenly lost my ability to dream recall :cry: :cry: :cry: i can't move on in LDming if i can't recall my dreams...
help me plz!!! :embarrassed:

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Relax :D
You're trying too hard. Take a break off trying for a week. Stress will kill recall and lucidity!
After you do that, repeat to yourself "I will remember my dreams" when you go to bed, until you fall asleep, just like you've been doing.
Good luck!

EDIT:
There is one way to guarantee recall. But you won't like it. Set your alarm to wake you up about 4 hours into sleep, and then every 30-60 minutes after that. You may need to tweak the numbers a bit, but waking up during a dream almost certainly guarantees you will remember it. Keep your journal handy.

I have this same problem, I dont know what to do either!

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Originally Posted by The Question

I have this same problem, I dont know what to do either!

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http://dreamviews.com/community/show...?postid=513325

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Originally Posted by Webmaster

http://dreamviews.com/community/show...?postid=513325

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Thanks man!

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Originally Posted by The Question

Thanks man!

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Any time! Don't forget to stop by the Dream Signs and Recall forum (sub-forum of Attaining Lucidity) if you need any more help :happyface:

it happen to me too. so i decided to stop recalling dream at weekends. i don't know it work or not cause it is not the weekend yet...

if you dont like setting you alarm, try repeating to yourself "I will remember my dream when i wake up". repeat that in your head until you fall asleep or forget to say it anymore. for some reason this works for me.

but if this doesnt work, the alarm trick is the best way.

And if you're staying up too late, go to bed earlier. Going to bed late kills dream recall for me.

uuuh...ok i just saw this thread was moved to that section... i had the same thread in the "newbie zone" im sorry. anyways... its been maybe 1 week but i still dont remember my dreams. i get to bed earlier but before going to bed i watch Tv or i stay on the PC...can that effect my dream recall?
btw...thank u all for replying :D