I tend to always listen to my iPod when going to sleep, as it helps me sleep easier. However, since I attempted Lucid Dreaming, I haven't been able to remember many of my dreams, even though I can't remember if I could remember many of my past dreams anyway.
But back to the question; is it alright to listen to my iPod when going to sleep? Will this disrupt my Dream Recall ability? Is is harder to become Lucid when listening to music?
Thanks. :)