Cannabis and Dream Recall
I noticed there is quite amount of people who smoke cannabis on this site that have trouble with recall.
I now am pretty sure that it is not weed alone that causes poor memory retention, but your own lack of focus and attention. The Tibetan Buddhists ingested weed everyday.
If you are more aware during waking life, you will automatically be more aware in dreams.
My recall has been getting considerably better because I've been living more lucidly. This means actually being more aware of the senses and outside world. Which is basically what Dream Yoga is.
I smoked 2 whole grams of cannabis with friends the other night and still was able to recall 3 dreams one morning after having stopped smoking for a month.
You'd be surprised how much T.V., video games, and computer screen will keep you distracted from your senses and being aware of the outside world.
I see it as, weed "heightens the senses" making you more aware, which in turn will make you more aware in dreams. They say cannabis clouds the mind which causes poor attention and focus. That's true if you are constantly lost in thought and not paying attention to the "here and now". Constant thoughts cloud the mind, so pay attention to your senses. That's living lucidly.
If you want better dream call, either stop smoking, or pay attention to your senses and stay aware. And don't smoke when your ready to go to sleep, unless your planning to WILD and can hold your awareness until you get into the dream.
By living lucidly and being aware I mean, when you open the fridge actually notice the touch of the handle, or when you walk, notice the touch of your feet hitting the ground, and try to pay more attention to detail. Even notice your hand on the mouse when your on the computer, I know this one is kinda tough. ADD is not a real disorder.
In NO way am I condoning the use of cannabis. I wrote this for the people who DO smoke who have decided not to quit.