I just got this regimen along with the Intensity workout, looking forward to trying them both out.
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I just got this regimen along with the Intensity workout, looking forward to trying them both out.
I think people are constantly in need of.. A quick fix. They don't want to do the work themselves and that's why a lot of them schedule appointments with personal trainers and buy things off of tv-shop. I have never heard of P90X but I just wanted to throw my opinion out there.
I'm going to read some more about this.
In what way is consistently doing a bunch of pretty hard workouts for 90 days straight a quick-fix? Believe me, the people that are doing the workout are doing all the work themselves. It's not like they're buying a DIY liposuction kit. :D That's like saying hikers who buy a book of great hikes in their area are lazy.
I have a friend who went through p90x twice without skipping a day, and he experienced very good results. But, you can't really say it's because of p90x. He ate a very good diet and worked out extensively every day. Doing that, you'll see results regardless of what exercise video you're watching... the p90x videos are just guides.
Personally, I can't stand doing exercises in front of a TV. I actually find it difficult to follow and keep up with exercise videos, and I have no motivation whatsoever to work up a sweat while dancing around to some really lame video. Gym or biking for me. :)
Yeah, gym, biking + hiking it is for me too. Or, you can watch the exercise videos a few times, and just rip the Audio and do it at the gym or at the park or whatever, while wearing headphones.