Deep Breathing --> Vibrations --> ???

I am sorry if this is not the right place for this..

I just recently resumed my quest for Lucidity and Out of Body Experiences. I've been doing deep breathing exercises properly and have always gotten vibrations, mainly just in the hands, every time.

Just about 20 minutes ago, I was sitting outside in the sun, relaxing and doing the deep breathing exercise. I went with the vibrations as they grew and grew. I did not move my hands one bit, as that is basically the only area I had the vibrations going on in. This went on for at least 10 to 15 minutes and I was feeling great.. until I tried moving my hands again. It was extremely difficult to move my hands. At first it was as if they were frozen or had absolutely no circulation. This was quite frightening (I am a musician, so I immediately think of the consequences :lol:) and I was trying to "wake up" my hands in any way possible, slapping them all over my knees and legs. After about 10 minutes of constant movement, it's much better now.. but I DO still have these light vibrations! :D

What is this? Did I basically induce my hands into sleep paralysis? Did I somehow cut off the circulation through the breathing pattern? I don't know if I want to do this again, haha. :lol:

I've had this before from laying on them while sleeping, they're completely numb and i can't move them. but never while just relaxing

I guess this isn't so common then..

Does anyone else have anything to say? I just really love OBE's, Lucid Dreaming (although I still have not been able to fully induce either) but this really frightened me today. The vibrations are now finally gone. It would be horrible if this happened to my whole body. Usually I am able to just start moving normally right away..

This sounds like the circulation was cut off, have this too alot when I sleep on my arms or sometimes when my are is just bend in a certain way. it is kind of weird that it happend from just relaxing maybe you were in a somewhat strange position?

Deep Breathing --> Vibrations --> ??? --> profit

I was in no strange position. My hands were on top of my lap, facing up/sideways. Hmmmm..