Thread: Deep Breathing --> Vibrations --> ???

I am sorry if this is not the right place for this..

I just recently resumed my quest for Lucidity and Out of Body Experiences. I've been doing deep breathing exercises properly and have always gotten vibrations, mainly just in the hands, every time.

Just about 20 minutes ago, I was sitting outside in the sun, relaxing and doing the deep breathing exercise. I went with the vibrations as they grew and grew. I did not move my hands one bit, as that is basically the only area I had the vibrations going on in. This went on for at least 10 to 15 minutes and I was feeling great.. until I tried moving my hands again. It was extremely difficult to move my hands. At first it was as if they were frozen or had absolutely no circulation. This was quite frightening (I am a musician, so I immediately think of the consequences ) and I was trying to "wake up" my hands in any way possible, slapping them all over my knees and legs. After about 10 minutes of constant movement, it's much better now.. but I DO still have these light vibrations!

What is this? Did I basically induce my hands into sleep paralysis? Did I somehow cut off the circulation through the breathing pattern? I don't know if I want to do this again, haha.