When are you ready for WILD?
Hi
Iīm pretty new to this and havnīt had a LD yet. Been doing some MILD but then last night I tried with WILD. Set the alarm to 5 h after i went to bed and stayed upp for like 45 min reading about LD:s. Went back to bed and followed the instructions. I know not to expect much from my first attempt but it didnīt happen anything. I didnīt even get in to sleep paralysis. I really want to learn this method so please help.. How many tries did it take for you before being succesful with WILD? How long does it normally take for you when lying in bed?
At the time I had a cold and couldnīt breath through my nose. Doesnīt feel like you relax as much when breathing through the mouth but I donīt know. Can this make a difference?