Dream journal symbols and shorthand
After a few months of keeping a dream journal, I developed quite a number of symbols to annotate the events of my dreams. Anyone else come up with something similar? I figured I'd share mine.
- ■ (black square): Wake up
- □ (white square): False awakening
- ~ (tilde): Forgotten events
- [] (square brackets): Outside commentary (e.g. [This isn't actually his name.])
- * (asterisk): "Before that..." (this is particularly useful for recording dreams in reverse order as you remember them.)
- "Smash product sign": Attaining lucidity. This made it easy to scan through the journal to see which dreams were lucid. I also mounted a large sign containing this symbol above my bed, so it'd be the last thing I saw before going to sleep.