I need a little help with my lucid dreaming.

When I first started getting into this I started off with not having any progress with getting a lucid dream. But later on I got very fluent with getting them to the point that I had them naturally almost every night. Well that just died out unfortunately so I have to get built up back to that point. I've recently started coping with my procrastination problem so I have been getting rid of that lazy factor of me.

So I guess I should be a little more clear of what I'm trying to ask. I need a brief summary on some of the techniques to obtain a lucid dream and maybe some links to these certain techniques. All help would be very much appreciated.

DV Tutorials - Lucid Dreaming - Dream Views

There's a link of many of the tutorials. I'd recommend reading alot of it. I naturally have lucid dreams. I practice awareness all day. As well as meditation. It was a slow process for me to get to this point.

These are two tutorials which sum up what I'd want to say to you to help.

http://www.dreamviews.com/f49/all-da...gyoshi-113253/

http://www.dreamviews.com/f12/silver...eaming-117015/

Awareness and intention are the two most powerful tools to achieve lucid dreams.