No sleep paralysis with wild? o:
Well there is this famous guy on youtube (cod community) who's also a lucid dreamer, he added me on skype and this is what we talked about:
[12:14:31 PM] Mac. (Lucid): yes you can man
[12:14:39 PM] Mac. (Lucid): you gotta tell yourself you can
[12:14:46 PM] Brent | Crash™ | 5/9 Exams.: kk :D
[12:14:59 PM] Brent | Crash™ | 5/9 Exams.: im gonna try the wake back to bed methode tonight
[12:15:34 PM] Mac. (Lucid): if you read up about it it says you should tell yourself that you will have a conscious dream right before you go to bed
[12:15:44 PM] Mac. (Lucid): like say it out loud to yourself
[12:15:56 PM] Brent | Crash™ | 5/9 Exams.: okay i'll try that
[12:16:14 PM] Mac. (Lucid): that just gets you in a clearer and more positive mind set
[12:16:33 PM] Mac. (Lucid): then it's good to make sure you have no distractions around you
[12:16:46 PM] Brent | Crash™ | 5/9 Exams.: alright thanks ^^
[12:16:57 PM] Mac. (Lucid): bright lights, fans, music, cats
[12:17:03 PM] Brent | Crash™ | 5/9 Exams.: yeah :D
[12:17:11 PM] Mac. (Lucid): fuck my cats always screws with me when im trying to lucid dream
[12:17:16 PM] Mac. (Lucid): okay
[12:17:16 PM] Mac. (Lucid): anyways
[12:17:27 PM] Mac. (Lucid): once you've made sure there's no distractions
[12:17:33 PM] Brent | Crash™ | 5/9 Exams.: yeah
[12:18:07 PM] Mac. (Lucid): you want to lay in your bed on your back with none of your limbs touching eachother
[12:18:19 PM] Mac. (Lucid): pretty much just laying flat on your back
[12:18:53 PM] Brent | Crash™ | 5/9 Exams.: okay
[12:19:23 PM] Mac. (Lucid): then you are ready to start trying to dream
[12:19:29 PM] Mac. (Lucid): using binural beats help allot
[12:19:41 PM] Brent | Crash™ | 5/9 Exams.: ok so u can fall asleep with those beats right?
[12:19:46 PM] Mac. (Lucid): yeah
[12:19:56 PM | Edited 12:20:02 PM] Brent | Crash™ | 5/9 Exams.: because i got a track from binural beats which is about 50 minutes long
[12:20:31 PM] Brent | Crash™ | 5/9 Exams.: if you lay on your back, dont u get sleep paralysis?
[12:20:57 PM] Mac. (Lucid): i don't think so
[12:21:05 PM] Mac. (Lucid): i'm not sure but it doesn't give me that
[12:21:14 PM] Brent | Crash™ | 5/9 Exams.: ooh ok:)
[12:21:44 PM] Mac. (Lucid): then what you want to do is basically meditate
[12:22:05 PM] Brent | Crash™ | 5/9 Exams.: and also start visualizing about you entering the dream right?
[12:22:19 PM] Mac. (Lucid): that's not what i do
[12:22:27 PM] Brent | Crash™ | 5/9 Exams.: :O
[12:22:52 PM] Mac. (Lucid): start by picturing each body part slowly drifting away from your body and becoming one with the earth
[12:23:00 PM] Mac. (Lucid): start at your feet and work your way to your head
[12:23:12 PM] Brent | Crash™ | 5/9 Exams.: okayy
[12:23:19 PM] Mac. (Lucid): by that time you'll be in a prettty clear headspace
[12:23:30 PM] Mac. (Lucid): then
[12:24:56 PM] Mac. (Lucid): picture the numbers in front of you (eyes cclosed)while counting up from 1 to 100 and then backwards from 100 to 1 and then backwards once again but instead from 30 to 1
[12:25:06 PM] Mac. (Lucid): you want to picture each individual number
[12:25:20 PM] Mac. (Lucid): right in fron of you
[12:25:24 PM] Mac. (Lucid): and only the numbers
[12:25:31 PM] Mac. (Lucid): and concentrate on them
[12:25:35 PM] Brent | Crash™ | 5/9 Exams.: alright
And we talked about a lot more, but I always thought when you lay on your back in that position mac mentioned you would get sleep paralysis to enter your dream? How come he doesn't experience it? Just wondering :cheeky:
